Enjoy a relaxing visit to our sauna or steam room after your workout to let your mind and muscles relax, before heading out into the real world, ready for the next part of your day.
Take some time out to unwind, recover and feel like yourself again.
Saunas and steam rooms offer a time-tested way to ease tired muscles and quiet busy minds. Whether it’s post-workout recovery or a moment of calm in your day, this is your space to slow down and restore your energy.
The suite includes a softly heated relaxation area with lounge seating, alongside dedicated showers, a sauna and a steam room that’s been designed to help you switch off.
This is a shared space and welcomes anyone over the age of 18 years old.
As a member, you will be able to take full advantage of our Health Suite.
To make the most of your visit, please book your session in advance. Give us a call, pop by reception, book online or use the My MORE App.
Everything you need to know before you visit
Opening times:
We're here whenever it suits you:
Monday - Thursday: 6.30am - 9pm
Friday: 6.30am - 8pm
Saturday and Sunday: 8am - 1pm
Prefer a quieter, dedicated space?
Ladies only session: Monday 5pm - 9pm
Men only session: Tuesday 5pm - 9pm
A few things to keep in mind
To make sure everyone has a comfortable relaxing experience:
- Skip lotions, creams and shower gels while using the sauna and steam room
- These facilities are for ages 18+
- Food isn’t permitted in the health suite
- Swimwear is must be worn at all times
- Don’t forget your towel as we’re unable to provide one.
If you have a question about the Health Suite? We’re here to help.
Just get in touch with our team and we’ll point you in the right direction.
To help us support you as quickly as possible, please include your full name, email address, contact number and membership number (if you have one).