![](/media/u4cnfuwi/expressclass.jpg?cc=0,0.03222200711527156,0,0.7052123514743759&width=2000&height=350&v=1da648d63a86e80;)
Timetables
For week commencing
1st July
Filter class
Select date
Day | Time | Activity | Location | |
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Thursday | 9:30 AM - 10:00 AM |
Les Mills Core
Les Mills Core is a scientific Core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your Core, improve balance, assist injury prevention and become better at evrything you do
|
Studio 1 | Book |
Thursday | 9:30 AM - 10:30 AM |
Vinyasa Yoga
This is a dynamic form of yoga. Postures are linked by controlled breathing. You will improve your flexibility, strength and co-ordination with free flowing workout.
|
Studio 2 | Book |
Thursday | 10:00 AM - 11:00 AM |
Body Combat
The complete all body workout the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. Bodycombat combines powerhouse moves and stances from a range of self-defence disciplines.
|
Studio 1 | Book |
Thursday | 10:30 AM - 11:30 AM |
Yoga
|
Studio 2 | Book |
Thursday | 10:30 AM - 11:00 AM |
FITIN30
|
Gym Area 2 | Book |
Thursday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment (Small floats & Balls) for adults to introduce their children to the water for the first time. The slide will be open during this session. Some fun children's music will also be played during the session to make it more fun for young visitors.
|
Main Pool Area | Book |
Thursday | 12:30 PM - 1:15 PM |
Virtual THE TRIP
THE TRIP is a fully imersive workout experience that combines a 40 minute multi peak cycling workout with a journey through digitally-created worlds. With its Cinema style screen and sound this workout takes motivatiuon and enery output to the next level, burning serious calories
|
Studio 3 | Book |
Thursday | 4:00 PM - 4:30 PM |
Virtual Sprint
Les Mills Sprint is a 30 minuite High Intesity Interval Training workout using an indoor bike to achieve fast results
|
Studio 3 | Book |
Thursday | 5:00 PM - 5:30 PM |
Virtual Sprint
Les Mills Sprint is a 30 minuite High Intesity Interval Training workout using an indoor bike to achieve fast results
|
Studio 3 | Book |
Thursday | 6:00 PM - 7:00 PM |
Legs, Bums & Tums
A great low impact, high intensity body toning workout concentrating on specific body areas - below the belt.
|
Studio 2 | Book |
Thursday | 6:00 PM - 7:00 PM |
Body Attack
Is simply the ultimate cardiovascular challenge. Encouraging you to reach the limits of your endurance.
|
Studio 1 | Book |
Thursday | 6:00 PM - 6:45 PM |
Virtual THE TRIP
THE TRIP is a fully imersive workout experience that combines a 40 minute multi peak cycling workout with a journey through digitally-created worlds. With its Cinema style screen and sound this workout takes motivatiuon and enery output to the next level, burning serious calories
|
Studio 3 | Book |
Thursday | 6:30 PM - 7:00 PM |
FITIN30
|
Gym Area 2 | Book |
Thursday | 7:00 PM - 8:00 PM |
Body Pump
Body Pump is a 45 to 55 minute non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part. Please arrive 5 to 10 minutes early for equipment set up as entry will not be allowed once class has started.
|
Studio 1 | Book |
Thursday | 7:00 PM - 8:00 PM |
Vinyasa Yoga
This is a dynamic form of yoga. Postures are linked by controlled breathing. You will improve your flexibility, strength and co-ordination with free flowing workout.
|
Studio 2 | Book |
Thursday | 7:00 PM - 7:45 PM |
Virtual THE TRIP
THE TRIP is a fully imersive workout experience that combines a 40 minute multi peak cycling workout with a journey through digitally-created worlds. With its Cinema style screen and sound this workout takes motivatiuon and enery output to the next level, burning serious calories
|
Studio 3 | Book |
Thursday | 8:00 PM - 8:45 PM |
Virtual THE TRIP
THE TRIP is a fully imersive workout experience that combines a 40 minute multi peak cycling workout with a journey through digitally-created worlds. With its Cinema style screen and sound this workout takes motivatiuon and enery output to the next level, burning serious calories
|
Studio 3 | Book |
For week commencing
1st July
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 10:30 AM - 12:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Thursday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment (Small floats & Balls) for adults to introduce their children to the water for the first time. The slide will be open during this session. Some fun children's music will also be played during the session to make it more fun for young visitors.
|
Main Pool Area | Book |
Thursday | 1:00 PM - 2:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Thursday | 2:30 PM - 4:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Thursday | 8:00 PM - 9:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Thursday | 8:00 PM - 9:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Thursday | 9:00 PM - 9:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Soft Play Timetable
For week commencing
1st July
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 10:30 AM - 11:00 AM |
FITIN30
|
Gym Area 2 | Book |
Thursday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment (Small floats & Balls) for adults to introduce their children to the water for the first time. The slide will be open during this session. Some fun children's music will also be played during the session to make it more fun for young visitors.
|
Main Pool Area | Book |
Thursday | 6:30 PM - 7:00 PM |
FITIN30
|
Gym Area 2 | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!