For week commencing
2nd December
Filter class
Select date
Day | Time | Activity | Location | |
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Thursday | 6:00 PM - 6:50 PM |
Virtual RPM
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
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RPM Studio | Past |
Thursday | 6:00 PM - 6:45 PM |
Body Pump
BODYPUMP ™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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Dance studio | Past |
Thursday | 6:25 PM - 6:55 PM |
Intro to Cardio
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Gym Area 1 | Past |
Thursday | 6:45 PM - 7:30 PM |
LBT
Warm up and then tone, tone, tone! Exercises performed on specific muscle groups to tone the body.
|
Dance studio | Book |
Thursday | 8:00 PM - 8:50 PM |
Virtual RPM
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
Thursday | 8:00 PM - 8:45 PM |
Pilates
This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.
|
Dance studio | Book |
For week commencing
2nd December
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 6:00 PM - 7:00 PM |
Family Fun Swim
|
Teaching Pool Area 1 | Past |
Thursday | 6:25 PM - 6:55 PM |
Intro to Cardio
|
Gym Area 1 | Past |
Thursday | 7:00 PM - 8:00 PM |
Women Only Swimming
|
Main Pool Area 1 | Book |
Thursday | 8:00 PM - 10:00 PM |
Adults Only
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!