View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 2nd December
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Day Time Activity Location
Thursday 12:00 PM - 12:30 PM
Virtual Sprint Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book
Thursday 6:00 PM - 6:50 PM
Virtual RPM Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book
Thursday 6:00 PM - 6:45 PM
Body Pump BODYPUMP ™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Dance studio Book
Thursday 6:25 PM - 6:55 PM
Intro to Cardio
Gym Area 1 Book
Thursday 6:45 PM - 7:30 PM
LBT Warm up and then tone, tone, tone! Exercises performed on specific muscle groups to tone the body.
Dance studio Book
Thursday 8:00 PM - 8:50 PM
Virtual RPM Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
RPM Studio Book
Thursday 8:00 PM - 8:45 PM
Pilates This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.
Dance studio Book

Swim Timetable

For week commencing 2nd December
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Select date
Day Time Activity Location
Thursday 9:00 AM - 12:00 PM
Casual Swim
Main Pool Area 1 Past
Thursday 12:00 PM - 1:00 PM
Baby & Toddler Fun Swim
Teaching Pool Area 1 Book
Thursday 12:00 PM - 1:00 PM
Adults Only Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area 1 Book
Thursday 1:00 PM - 4:00 PM
Casual Swim
Main Pool Area 1 Book
Thursday 3:00 PM - 4:00 PM
Family Fun Swim
Teaching Pool Area 1 Book
Thursday 6:00 PM - 7:00 PM
Family Fun Swim
Teaching Pool Area 1 Book
Thursday 6:25 PM - 6:55 PM
Intro to Cardio
Gym Area 1 Book
Thursday 7:00 PM - 8:00 PM
Women Only Swimming
Main Pool Area 1 Book
Thursday 8:00 PM - 10:00 PM
Adults Only Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area 1 Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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