View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 2nd December
Filter class
Select date
Day Time Activity Location
Friday 6:30 AM - 8:45 AM
Adult Only Lane Swimming 25m
Main Pool Area Past
Friday 9:00 AM - 11:45 AM
Deep Water 17m - Must be able to swim 50 metres
Main Pool Area Book
Friday 9:45 AM - 10:30 AM
Stretch & Tone This is a general Hatha yoga practice. Suitable for all levels no pressure work to own ability. Benefits from regular practice increased flexibility, muscle strength, improves posture, protects spine bone health, improves circulation, boosts immunity, well- being and peace of mind.
Studio Space- Bolton One Book
Friday 10:30 AM - 11:15 AM
Legs, Bums & Tums Firm and tone those problem areas using weights and body weight exercises for all levels.
Studio Space- Bolton One Book
Friday 12:00 PM - 1:00 PM
Adult Only Lane Swimming 25m
Main Pool Area Book
Friday 1:30 PM - 7:30 PM
Adult Lane Swimming 17m Pool
Main Pool Area Book
Friday 2:30 PM - 3:30 PM
Chair Based Aerobics Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
Studio Space- Bolton One Book

Swim Timetable

For week commencing 2nd December
Filter class
Select date
Day Time Activity Location
Friday 6:30 AM - 8:45 AM
Adult Only Lane Swimming 25m
Main Pool Area Past
Friday 9:00 AM - 11:45 AM
Deep Water 17m - Must be able to swim 50 metres
Main Pool Area Book
Friday 12:00 PM - 1:00 PM
Adult Only Lane Swimming 25m
Main Pool Area Book
Friday 1:30 PM - 7:30 PM
Adult Lane Swimming 17m Pool
Main Pool Area Book
Friday 2:30 PM - 3:30 PM
Chair Based Aerobics Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
Studio Space- Bolton One Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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