Timetables
For week commencing
18th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:30 AM |
Body Combat
The complete all body workout the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. Bodycombat combines powerhouse moves and stances from a range of self-defence disciplines.
|
Studio 1 | Book |
| Friday | 6:30 AM - 7:00 AM |
FITIN30
|
Gym Area 2 | Book |
| Friday | 7:15 AM - 7:45 AM |
Virtual Sprint
Les Mills Sprint is a 30 minuite High Intesity Interval Training workout using an indoor bike to achieve fast results
|
Studio 3 | Book |
| Friday | 9:30 AM - 10:15 AM |
Body Pump
Body Pump is a 45 to 55 minute non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part. Please arrive 5 to 10 minutes early for equipment set up as entry will not be allowed once class has started.
|
Studio 1 | Book |
| Friday | 9:30 AM - 10:15 AM |
Body Jam
Want to Salsa,Merengue Dance or even try some Broadway Routines but think you cant? Think again! Body Jam gives you the moves and grooves to make you dance like the best.
|
Studio 2 | Book |
| Friday | 9:30 AM - 10:00 AM |
FITIN30
|
Gym Area 2 | Book |
| Friday | 10:20 AM - 11:05 AM |
Indoor Cycling
Superb aerobics and fat burning workout. A fantastic way to burn calories. Non-impact ensures suitability for young and old alike.
|
Studio 3 | Book |
| Friday | 10:30 AM - 11:30 AM |
FIT4LIFE
|
Gym Area 2 | Book |
| Friday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment (Small floats & Balls) for adults to introduce their children to the water for the first time. The slide will be open during this session. Some fun children's music will also be played during the session to make it more fun for young visitors.
|
Main Pool Area | Book |
| Friday | 12:30 PM - 1:30 PM |
Yoga
|
Studio 1 | Full |
| Friday | 12:30 PM - 1:00 PM |
Virtual Sprint
Les Mills Sprint is a 30 minuite High Intesity Interval Training workout using an indoor bike to achieve fast results
|
Studio 3 | Book |
| Friday | 5:00 PM - 5:30 PM |
Les Mills Core
Les Mills Core is a scientific Core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your Core, improve balance, assist injury prevention and become better at evrything you do
|
Studio 2 | Book |
| Friday | 5:00 PM - 5:45 PM |
Virtual RPM
Superb aerobics and fat burning workout. A fantastic way to burn calories. Non-impact ensures suitability for young and old alike.
|
Studio 3 | Book |
| Friday | 5:30 PM - 6:15 PM |
Body Step
The very popular Les Mills Step format combined with exciting choreography make these classes a dynamic option. This class is ideal for co-ordination and cardio. Please arrive 5 minutes before class for equipment sert up. Enrty will not be allowed once class has started.
|
Studio 1 | Book |
| Friday | 5:30 PM - 6:15 PM |
Zumba
Latin-Inspired dance fitness class with easy to follow moves.
|
Studio 2 | Book |
| Friday | 6:00 PM - 6:45 PM |
Virtual THE TRIP
THE TRIP is a fully imersive workout experience that combines a 40 minute multi peak cycling workout with a journey through digitally-created worlds. With its Cinema style screen and sound this workout takes motivatiuon and enery output to the next level, burning serious calories
|
Studio 3 | Book |
For week commencing
18th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 6:30 AM - 8:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 8:00 AM - 9:00 AM |
BeActive Swimming
|
Main Pool Area | Book |
| Friday | 9:00 AM - 10:30 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 10:30 AM - 12:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment (Small floats & Balls) for adults to introduce their children to the water for the first time. The slide will be open during this session. Some fun children's music will also be played during the session to make it more fun for young visitors.
|
Main Pool Area | Book |
| Friday | 1:00 PM - 2:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 2:30 PM - 4:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 6:30 PM - 7:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 7:30 PM - 8:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Soft Play Timetable
For week commencing
18th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:00 AM |
FITIN30
|
Gym Area 2 | Book |
| Friday | 9:30 AM - 10:00 AM |
FITIN30
|
Gym Area 2 | Book |
| Friday | 10:30 AM - 11:30 AM |
FIT4LIFE
|
Gym Area 2 | Book |
| Friday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment (Small floats & Balls) for adults to introduce their children to the water for the first time. The slide will be open during this session. Some fun children's music will also be played during the session to make it more fun for young visitors.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!