View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 31st March
Filter class
Select date
Day Time Activity Location
Friday 6:30 AM - 7:15 AM
Body Combat Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
Studio 1 Book
Friday 6:30 AM - 7:00 AM
FITIN30 FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
Gym Area 2 Book
Friday 6:30 AM - 7:15 AM
Fiit Bike .
Studio 3 Book
Friday 8:00 AM - 8:45 AM
Fiit Bike .
Studio 3 Book
Friday 9:30 AM - 10:15 AM
Body Pump Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
Studio 1 Book
Friday 9:30 AM - 10:15 AM
Body Jam Dance, sweat, and groove to beats from around the world. Hip-hop, house, drum 'n' bass-feel the music, move your body, and own the floor
Studio 2 Book
Friday 9:30 AM - 10:00 AM
FITIN30 FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
Gym Area 2 Full
Friday 10:20 AM - 11:05 AM
Indoor Cycling Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
Studio 3 Book
Friday 10:30 AM - 11:15 AM
FIT4LIFE FIT4LIFE is a fun, low impact circuit workout for all levels. Move through stations using body weight, bands, and light weights - adapt as needed
Gym Area 2 Book
Friday 12:30 PM - 1:30 PM
Yoga unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
Studio 1 Book
Friday 12:30 PM - 1:15 PM
Fiit Bike .
Studio 3 Book
Friday 2:00 PM - 2:45 PM
Fiit Bike .
Studio 3 Book
Friday 4:00 PM - 4:45 PM
Fiit Bike .
Studio 3 Book
Friday 5:00 PM - 5:30 PM
Les Mills Core Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. "All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. During the workout, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as bodyweight exercises like crunches, and hovers. Plus, there are some hip, butt and lower back exercises too.
Studio 1 Book
Friday 5:30 PM - 6:25 PM
Body Step Like stepping up and down stairs-but way more fun! Tone your legs, lift your butt, and get a full-body cardio blast with squats, lunges and more.
Studio 1 Book
Friday 5:30 PM - 6:30 PM
Zumba Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
Studio 2 Book
Friday 6:00 PM - 6:45 PM
Fiit Bike .
Studio 3 Book
Friday 8:00 PM - 8:45 PM
Fiit Bike .
Studio 3 Book

Swim Timetable

For week commencing 31st March
Filter class
Select date
Day Time Activity Location
Friday 6:30 AM - 8:00 AM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 6:30 AM - 8:00 AM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends. Please note that the slide and waves are not open during these sessions.
Main Pool Area Book
Friday 8:00 AM - 9:00 AM
BeActive Swimming
Main Pool Area Book
Friday 9:00 AM - 10:30 AM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 10:30 AM - 12:00 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends. Please note that the slide and waves are not open during these sessions.
Main Pool Area Book
Friday 12:00 PM - 1:00 PM
Baby & Toddler Fun Swim Social session with fun equipment (Small floats & Balls) for adults to introduce their children to the water for the first time. The slide will be open during this session. Some fun children's music will also be played during the session to make it more fun for young visitors.
Main Pool Area Book
Friday 1:00 PM - 2:30 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends. Please note that the slide and waves are not open during these sessions.
Main Pool Area Book
Friday 6:30 PM - 7:30 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends. Please note that the slide and waves are not open during these sessions.
Main Pool Area Book
Friday 7:30 PM - 8:30 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book

Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.

All bookings are subject to change.

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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