Timetables
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 8:00 AM - 8:55 AM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 1 | Book |
| Saturday | 8:00 AM - 8:30 AM |
Fiit Bike
.
|
Studio 3 | Book |
| Saturday | 9:00 AM - 9:55 AM |
Mind & Body
Improves joint mobility, flexibility and your body's range of movement. Please wear comfortable clothing. Shoes and socks must be removed prior to your class.
|
Studio 1 | Book |
| Saturday | 9:00 AM - 9:45 AM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio 3 | Book |
| Saturday | 9:00 AM - 9:30 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 2 | Book |
| Saturday | 10:00 AM - 10:55 AM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Studio 1 | Book |
| Saturday | 10:30 AM - 11:15 AM |
Fiit Bike
.
|
Studio 3 | Book |
| Saturday | 11:15 AM - 12:10 PM |
Circuits
Zoom through a series of high-energy stations, burn fat, and feel the burn - rest when you're done.
|
Studio 1 | Book |
| Saturday | 12:30 PM - 1:15 PM |
Fiit Bike
.
|
Studio 3 | Book |
| Saturday | 2:00 PM - 2:45 PM |
Fiit Bike
.
|
Studio 3 | Book |
| Saturday | 3:30 PM - 4:15 PM |
Fiit Bike
.
|
Studio 3 | Book |
| Saturday | 5:00 PM - 5:45 PM |
Fiit Bike
.
|
Studio 3 | Book |
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 7:00 AM - 8:00 AM |
BeActive Swimming
|
Main Pool Area | Book |
| Saturday | 12:05 PM - 1:00 PM |
Splash Session with Slide
Splash Session is a splashing good time with all areas of the pool open with floats and balls included in the pool. The waves will also be in use. Please Note that the slide will be OPEN' for this session.
|
Main Pool Area | Book |
| Saturday | 1:00 PM - 1:55 PM |
Splash Session with Slide
Splash Session is a splashing good time with all areas of the pool open with floats and balls included in the pool. The waves will also be in use. Please Note that the slide will be OPEN' for this session.
|
Main Pool Area | Book |
| Saturday | 2:00 PM - 2:55 PM |
Splash Session with Slide
Splash Session is a splashing good time with all areas of the pool open with floats and balls included in the pool. The waves will also be in use. Please Note that the slide will be OPEN' for this session.
|
Main Pool Area | Book |
| Saturday | 3:00 PM - 3:55 PM |
Splash Session with Slide
Splash Session is a splashing good time with all areas of the pool open with floats and balls included in the pool. The waves will also be in use. Please Note that the slide will be OPEN' for this session.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!