| Wednesday |
6:30 AM -
8:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
6:50 AM -
7:20 AM |
Virtual Grit
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Studio 1 |
Book
|
| Wednesday |
7:00 AM -
8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
7:00 AM -
8:00 AM |
GLP-1 Get Going
A tailored one-to-one session for individuals using GLP-1 weight loss medications. Work with a qualified trainer to manage side effects, train safely, and protect lean muscle mass while building a sustainable routine that supports long-term results
|
Gym Area - Online Bookings |
Book
|
| Wednesday |
8:00 AM -
9:00 AM |
GLP-1 Get Going
A tailored one-to-one session for individuals using GLP-1 weight loss medications. Work with a qualified trainer to manage side effects, train safely, and protect lean muscle mass while building a sustainable routine that supports long-term results
|
Gym Area - Online Bookings |
Book
|
| Wednesday |
9:00 AM -
10:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
9:00 AM -
10:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
10:00 AM -
11:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
10:00 AM -
11:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
11:00 AM -
12:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
11:00 AM -
12:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
12:00 PM -
1:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
12:00 PM -
1:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
12:30 PM -
1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool |
Book
|
| Wednesday |
1:00 PM -
2:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
1:00 PM -
2:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
2:00 PM -
3:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
2:00 PM -
3:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
3:00 PM -
3:45 PM |
Adult's Only Lane & Leisure Swim
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|
| Wednesday |
5:30 PM -
6:00 PM |
Virtual Sprint
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Studio 1 |
Book
|
| Wednesday |
7:00 PM -
8:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area |
Book
|
| Wednesday |
8:00 PM -
9:30 PM |
Adult's Only Lane & Leisure Swim
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area |
Book
|