{"markup":"Your gym workouts should be unique to you, and we have a fitness space that will make you feel right at home. Our gym offers a great selection of cardio, resistance and free weights equipment to challenge yourself in a way that feels comfortable and achievable. With equipment to suit all ages and abilities, our fully air-conditioned gym provides the perfect workout routine every time.","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
Cardio
12 Crosstrainers
3 Steppers
4 Rowers
8 Treadmills
11 Upright & Recumbent Bikes
Resistance
36 Plate-Loaded Stations
22 Pin-Loaded Stations
2 Smith Machines
Olympic Power Rack
Adjustable Bench
Functional
6 Functional Fitness Stations
Dumbell Sets
Kettlebells
Slamballs
And much more
EGYM
EGYM Smart Strength machines
Our amenities
{"markup":"Whether you are visiting us for the first time or the fiftieth time, we want every visit to be stress-free for you. Here you\u2019ll find all of our amenities to support you before, during and after your workout.","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
{"markup":"If you\u2019re a Health \u0026 Fitness member and know a friend or family member who\u2019s looking to get started on their fitness journey, why not refer them and you\u0027ll enjoy a month of membership on us - for FREE.*","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
{"markup":"Get fit together with a \u00A323 health \u0026 fitness membership if your child is on swimming lessons with us.","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
{"markup":"Don\u2019t just take our word for it, hear from our members! From first-time gym users to regular fitness enthusiasts, we\u2019re proud to support people on every step of their fitness journey. Read their experiences and see why our community loves training with us.","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
{"markup":"Swallows Leisure Centre has everything I need \u2013 a clean, well-equipped gym, a good variety of classes, and a pool that\u2019s perfect for both fitness and relaxing swims. ","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
Aperto L.
Our gym offers so much more for members
{"markup":"Beyond the gym floor you\u2019ll find services to help support your wellbeing journey.","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
Personal Training
Our qualified personal trainers tailor your workout plans based on your lifestyle, nutrition and goals
{"markup":" We know starting or switching gyms can come with a lot of questions, so we\u0027re here to make it easier for you. Whether you\u0027re looking for information about memberships, inductions, or using our facilities, we\u0027ve got all the helpful information to get you started. ","blocks":{"contentData":[],"settingsData":[],"expose":[],"Layout":{}}}
We do not offer a family membership option, however we do offer discounted membership if you have children in swimming lessons, we also have a refer a friend offer which gives the referring member 1 free month.
What is the price of a membership?
Our standard memberships start from just £35 per month. We do also offer discounted memberships for concessions and students.
Do I need a gym induction before using the equipment?
We advise all of our members to have a 'Get Going' session with our Gym Team. To book this, please head to reception or book via our website.
What type of classes do you run?
We offer a variety of classes including Yoga, Pilates, Legs, Bums and tums, HIT classes, indoor cycling, LES MILLS classes and Aquatic classes.
Do you allow under 16s to use the gym?
Yes — we offer dedicated junior gym sessions each day, supervised by our team to help young people feel confident and supported while they exercise.
Outside of these sessions, under 16s are welcome to use the gym when accompanied by a paying parent or guardian.
What are the young persons hours?
We run the sessions on Mondays through to Fridays 3pm - 6pm & anytime at the weekend.
Do you have lockers?
Yes, gym lockers are available on-site. They require a £1 coin to use.
Do you have showers?
Yes, we have dedicated changing rooms with shower facilities available for all gym members.
Fitter Faster Programmes
Our 12-week programme gives you regular one-to-one support from our health and fitness coaches. Available to all health and fitness members, it’s designed to help you build confidence, make steady progress and find an approach that fits your goals, lifestyle and ability.
Our workout classes are designed to suit every pace and preference. From energising full-body sessions to gentle, calming practices for mind and body, our friendly instructors guide every session with warmth and inclusivity.
