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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 19th January
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Day Time Activity Location
Monday 4:00 PM - 6:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Past
Monday 6:00 PM - 6:55 PM
Body Combat Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
Studio 2 Book
Monday 6:00 PM - 6:30 PM
FITIN30 FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
Gym Area - Fitness Diary Book
Monday 6:15 PM - 7:00 PM
Indoor Cycling Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
Spinning Room Full
Monday 6:30 PM - 7:15 PM
Body Conditoning Body Conditioning is a total body Aerobic and strength based workout using a mixture of body weight, dumbbells and barbells.
Studio 1 Book
Monday 7:00 PM - 7:55 PM
Body Pump Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
Studio 2 Full
Monday 7:00 PM - 7:45 PM
Indoor Cycling Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
Spinning Room Book
Monday 8:00 PM - 8:55 PM
Body Balance Body Balance combines Yoga, Tai Chi, and Pilates and is perfect for anyone looking to improve their body and mind. This class will help you stretch, strengthen, and relax, leaving you feeling calm and centred.
Studio 2 Full
Monday 8:45 PM - 10:00 PM
Gym Session - Be-Active
Reception Book

Swim Timetable

For week commencing 19th January
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Day Time Activity Location
Monday 7:00 PM - 8:30 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Deep Water Lanes Book
Monday 8:00 PM - 9:30 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
Main Pool Area Book

Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.

All bookings are subject to change.

 

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Wednesday from 7am until 9am for swimming and from 12pm until 2pm for the gym.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE