
Timetables
Day | Time | Activity | Location | |
---|---|---|---|---|
Friday | 10:30 AM - 11:30 AM |
Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Studio 2 | Book |
Friday | 11:00 AM - 12:00 PM |
Gym Session - Be-Active
|
Reception | Book |
Friday | 12:00 PM - 12:55 PM |
Dance Fit
A fun, high-energy mix of dancxe styles that gte your heart pumping - because workouts are better with a beat
|
Studio 2 | Book |
Friday | 4:00 PM - 6:00 PM |
Copy of Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
Friday | 5:30 PM - 6:25 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 2 | Book |
Friday | 6:30 PM - 7:15 PM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Spinning Room | Book |
Friday | 6:30 PM - 7:30 PM |
Pickleball - No Strings
Come and join other pickleball players for a game. (Not a instructor lead session)
|
Sports Hall Court 5 | Book |
Day | Time | Activity | Location | |
---|---|---|---|---|
Friday | 11:00 AM - 11:45 AM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area | Book |
Friday | 11:00 AM - 12:00 PM |
BeActive Lane Swimming
|
Deep Water Lanes | Book |
Friday | 12:00 PM - 1:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Deep Water Lanes | Book |
Friday | 1:30 PM - 2:30 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool Area | Book |
Friday | 2:30 PM - 4:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Deep Water Lanes | Book |
Friday | 2:30 PM - 4:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Friday | 7:00 PM - 8:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Friday | 8:00 PM - 9:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Wednesday from 7am until 9am for swimming and from 12pm until 2pm for the gym.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!