Timetables
For week commencing
18th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 9:30 AM - 10:25 AM |
Zumba
Latin-Inspired dance fitness class with easy to follow moves.
|
Studio 1 | Past |
| Thursday | 9:30 AM - 10:15 AM |
Indoor Cycling
|
Spinning Room | Past |
| Thursday | 9:45 AM - 10:15 AM |
Synrgy
The Life Fitness Synrgy system creates a 30 minute fun, inviting, meaningful and functional workoput experience for ALL exercisers.
|
Gym Area 2 | Book |
| Thursday | 10:15 AM - 11:10 AM |
Body Pump
Body Pump is a 45 to 55 minute non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part. Please arrive 5 to 10 minutes early for equipment set up as entry will not be allowed once class has started.
|
Studio 2 | Book |
| Thursday | 10:30 AM - 11:30 AM |
Stretch & Tone
|
Studio 3 | Book |
| Thursday | 11:15 AM - 12:10 PM |
Pilates
|
Studio 1 | Book |
| Thursday | 12:00 PM - 12:45 PM |
Virtual RPM
|
Spinning Room | Book |
| Thursday | 12:15 PM - 1:15 PM |
Walking Hockey
|
Hockey Court 2 | Book |
| Thursday | 5:15 PM - 6:00 PM |
Virtual THE TRIP
|
Spinning Room | Book |
| Thursday | 5:30 PM - 6:00 PM |
Synrgy
The Life Fitness Synrgy system creates a 30 minute fun, inviting, meaningful and functional workoput experience for ALL exercisers.
|
Gym Area 2 | Full |
| Thursday | 6:15 PM - 7:10 PM |
Body Combat
The complete all body workout the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. Bodycombat combines powerhouse moves and stances from a range of self-defence disciplines.
|
Studio 2 | Book |
| Thursday | 6:30 PM - 7:30 PM |
Momenta Weight Management
|
Meeting Room | Book |
| Thursday | 7:15 PM - 8:00 PM |
Indoor Cycling
|
Spinning Room | Book |
| Thursday | 7:30 PM - 8:30 PM |
Circuits
A class which allows you to work at your own pace. Combining aerobics, strength training and body shaping in just one efficient workout. Suitable for all levels of fitness.
|
Sports Hall Court 1 | Book |
| Thursday | 8:00 PM - 8:30 PM |
Synrgy
The Life Fitness Synrgy system creates a 30 minute fun, inviting, meaningful and functional workoput experience for ALL exercisers.
|
Gym Area 2 | Book |
For week commencing
18th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 11:30 AM - 12:55 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Deep Water Lanes | Book |
| Thursday | 12:00 PM - 12:45 PM |
Aqua Fit
|
Main Pool Area | Book |
| Thursday | 2:30 PM - 4:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool Area | Book |
| Thursday | 2:30 PM - 3:30 PM |
BeActive Swimming
|
Main Pool Area | Book |
| Thursday | 6:30 PM - 7:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Deep Water Lanes | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!