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Timetables
For week commencing
20th October
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 9:30 AM - 10:30 AM |
Legs, Bums & Tums
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Studio 1 | Book |
| Tuesday | 10:30 AM - 11:30 AM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 1 | Book |
| Tuesday | 11:45 AM - 12:25 PM |
Fiit Virtual Cardio - Bodyweight
A virtual bodyweight cardio workout based on exercises that boost heart health, increase stamina, and tone your entire body.
|
Studio 1 | Book |
| Tuesday | 2:30 PM - 3:30 PM |
Gym Session - Be-Active
|
Gym Area - Online Bookings | Book |
| Tuesday | 4:00 PM - 4:41 PM |
Fiit Virtual Strength - Dumbbells
A virtual dumbbell strength workout based on exercises that build muscle, increase strength, and tone your entire body.
|
Studio 1 | Book |
| Tuesday | 5:15 PM - 6:00 PM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Studio 2 | Book |
| Tuesday | 6:00 PM - 7:00 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 1 | Book |
| Tuesday | 6:00 PM - 7:00 PM |
Body Balance
Body Balance combines Yoga, Tai Chi, and Pilates and is perfect for anyone looking to improve their body and mind. This class will help you stretch, strengthen, and relax, leaving you feeling calm and centred.
|
Studio 2 | Full |
| Tuesday | 6:00 PM - 6:45 PM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Cycle Studio | Book |
| Tuesday | 7:00 PM - 8:00 PM |
LBT
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Studio 1 | Book |
| Tuesday | 7:00 PM - 8:00 PM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio 2 | Book |
| Tuesday | 8:00 PM - 8:40 PM |
Fiit Virtual Strength - Dumbbells
A virtual dumbbell strength workout based on exercises that build muscle, increase strength, and tone your entire body.
|
Studio 1 | Book |
For week commencing
20th October
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 9:30 AM - 10:30 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Tuesday | 10:30 AM - 11:30 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Tuesday | 11:30 AM - 12:30 PM |
Women Only Swimming
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
|
Main Pool Area 1 | Book |
| Tuesday | 12:30 PM - 1:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Tuesday | 12:30 PM - 1:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Teaching Pool Area | Book |
| Tuesday | 1:30 PM - 2:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Tuesday | 2:30 PM - 3:30 PM |
Gym Session - Be-Active
|
Gym Area - Online Bookings | Book |
| Tuesday | 2:30 PM - 3:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 2 | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Friday from 2pm until 4pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!