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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 6th October
Filter class
Select date
Day Time Activity Location
Friday 11:40 AM - 12:25 PM
Aqua Fit Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
Main Pool Area 2 Book
Friday 2:30 PM - 3:30 PM
Gym Session - Be-Active
Gym Area - Online Bookings Book
Friday 4:00 PM - 4:55 PM
Open Day Activities - Football coaching 4-6yrs
Sports Hall Court 2 Book
Friday 5:00 PM - 5:40 PM
Fiit Virtual Strength - Dumbbells Looking to start exercising but not really sure where to begin? This Girl Can Classes are taking place at Stechford, where getting it wrong it totally alright. If you’ve got two left feet or never done a push up in your life, then these classes are for you. Come and join us!
Studio 1 Book
Friday 6:00 PM - 6:45 PM
Indoor Cycling Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
Cycle Studio Book
Friday 6:10 PM - 6:50 PM
Community Squash (Men only)
Squash Court 1 Book
Friday 6:50 PM - 7:30 PM
Community Squash (men only)
Squash Court 1 Book
Friday 7:00 PM - 8:00 PM
Power Step - Ladies Only Power step Aerobics is a choreographed routine utilising a set of steps or moves centered on and around a rectangular platform. The platforms are 4? high, and can be adjusted by adding risers so the step becomes taller, increasing the intensity of the workout. You’ll use your entire body for this workout, and as is so often the case, you can adjust the level of intensity of your workout with the effort you put into it!
Studio 1 Book

Swim Timetable

For week commencing 6th October
Filter class
Select date
Day Time Activity Location
Friday 10:30 AM - 11:30 AM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
Main Pool Area 2 Book
Friday 11:30 AM - 12:30 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
Teaching Pool Area Book
Friday 11:40 AM - 12:25 PM
Aqua Fit Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
Main Pool Area 2 Book
Friday 12:30 PM - 1:30 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area 1 Book
Friday 1:30 PM - 2:30 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
Main Pool Area 1 Book
Friday 2:30 PM - 3:30 PM
Gym Session - Be-Active
Gym Area - Online Bookings Book
Friday 2:30 PM - 3:30 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
Main Pool Area 2 Book
Friday 4:00 PM - 4:55 PM
Open Day Activities - Football coaching 4-6yrs
Sports Hall Court 2 Book
Friday 6:30 PM - 7:30 PM
Swimming For All- Both Pools Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
Main Pool Area 1 Book
Friday 7:30 PM - 8:30 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area 1 Book

Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.

All bookings are subject to change.

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Friday from 2pm until 4pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE