Timetables
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 9:00 AM - 10:00 AM |
Senior Keep Fit
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Main Pool Area 2 | Book |
| Tuesday | 9:30 AM - 10:30 AM |
Legs, Bums & Tums
|
Studio 1 | Book |
| Tuesday | 10:30 AM - 11:30 AM |
Body Pump
Body Pump is a weights class for absolutely everyone. Using light to moderate weights with lots of repetition. Body Pump gives you a total body workout and burns lots of calories.
|
Studio 1 | Book |
| Tuesday | 6:00 PM - 7:00 PM |
Body Pump
Body Pump is a weights class for absolutely everyone. Using light to moderate weights with lots of repetition. Body Pump gives you a total body workout and burns lots of calories.
|
Studio 1 | Book |
| Tuesday | 6:00 PM - 7:00 PM |
Body Balance
Body Balance is a combination of Yoga, Tai Chi and pilates. It uses a range of movements and motion set to music that will improve your mind, your body and your life.
|
Studio 2 | Full |
| Tuesday | 6:00 PM - 6:45 PM |
Indoor Cycling
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Cycle Studio | Full |
| Tuesday | 7:00 PM - 8:00 PM |
Body Combat
Body Combat is a martial arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered. It's totally non-contact and there are no complex moves to master.
|
Studio 1 | Book |
| Tuesday | 7:00 PM - 8:00 PM |
Yoga
Body Balance is a combination of Yoga, Tai Chi and pilates. It uses a range of movements and motion set to music that will improve your mind, your body and your life.
|
Studio 2 | Book |
| Tuesday | 7:00 PM - 8:00 PM |
Body Sculpt
Body sculpt is a barbell class designed to cater for all fitness levels lead by our supportive instructors. This class will help you build muscle, improve strength and enhance overall body tone, whether you are looking to increase muscle definition, boost your metabolism, or enhance your functional strength, our Body Sculpt classes offer a dynamic workout in a motivating and encouraging environment.
|
Gym Area 2 | Book |
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 6:30 AM - 8:30 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Tuesday | 8:30 AM - 9:30 AM |
BeActive Swimming
|
Main Pool Area 1 | Book |
| Tuesday | 9:30 AM - 11:30 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Tuesday | 11:30 AM - 12:30 PM |
Women Only Swimming
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
|
Main Pool Area 1 | Book |
| Tuesday | 12:30 PM - 1:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Tuesday | 12:30 PM - 1:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Teaching Pool Area | Book |
| Tuesday | 1:30 PM - 3:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!