Sauna & Steam Room Update:

We just wanted to give you a heads up that our Sauna and Steam Room will be taking a little break on Wednesday 14th May between 6am and 9:30am, while we give the area some TLC. Thanks for bearing with us!

 

View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 5th May
Filter class
Select date
Day Time Activity Location
Friday 8:45 AM - 9:30 AM
Indoor Cycling Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
Studio Book
Friday 9:30 AM - 10:15 AM
Power Step Power step Aerobics is a choreographed routine utilising a set of steps or moves centered on and around a rectangular platform. The platforms are 4? high, and can be adjusted by adding risers so the step becomes taller, increasing the intensity of the workout. You’ll use your entire body for this workout, and as is so often the case, you can adjust the level of intensity of your workout with the effort you put into it!
Studio Book
Friday 5:00 PM - 5:45 PM
Body Pump Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
Studio Book
Friday 6:00 PM - 6:45 PM
Body Combat Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
Studio Book

Swim Timetable

For week commencing 5th May
Filter class
Select date
Day Time Activity Location
Friday 8:00 AM - 9:00 AM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 9:00 AM - 10:00 AM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 9:00 AM - 10:00 AM
Leisure Swim
Main Pool Area Book
Friday 10:00 AM - 11:00 AM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 10:00 AM - 11:00 AM
Leisure Swim
Main Pool Area Book
Friday 11:00 AM - 12:00 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 11:00 AM - 12:00 PM
Leisure Swim
Main Pool Area Book
Friday 12:00 PM - 1:00 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 12:00 PM - 1:00 PM
Leisure Swim
Main Pool Area Book
Friday 1:00 PM - 2:00 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 1:00 PM - 2:00 PM
Leisure Swim
Main Pool Area Book
Friday 2:00 PM - 2:45 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 2:00 PM - 2:45 PM
Leisure Swim
Main Pool Area Book
Friday 2:45 PM - 3:45 PM
BeActive Swimming
Main Pool Area Book
Friday 2:45 PM - 3:45 PM
Be Active Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 7:00 PM - 8:00 PM
Adult Only Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book
Friday 8:00 PM - 9:00 PM
Adult Only Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book

Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.

All bookings are subject to change.

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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