Timetables
For week commencing
14th April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:30 AM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
| Friday | 7:00 AM - 7:30 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 2 | Book |
| Friday | 8:00 AM - 8:30 AM |
Fiit Bike Virtual
|
Studio | Book |
| Friday | 8:45 AM - 9:30 AM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio | Book |
| Friday | 9:30 AM - 10:15 AM |
Power Step
Power step Aerobics is a choreographed routine utilising a set of steps or moves centered on and around a rectangular platform. The platforms are 4? high, and can be adjusted by adding risers so the step becomes taller, increasing the intensity of the workout. You’ll use your entire body for this workout, and as is so often the case, you can adjust the level of intensity of your workout with the effort you put into it!
|
Studio | Book |
| Friday | 5:00 PM - 5:45 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio | Book |
| Friday | 6:00 PM - 6:45 PM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Studio | Book |
For week commencing
14th April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 7:00 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 8:00 AM - 9:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 9:00 AM - 10:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 9:00 AM - 10:00 AM |
Leisure Swim
|
Main Pool Area | Book |
| Friday | 10:00 AM - 11:00 AM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool Area | Book |
| Friday | 10:00 AM - 11:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 10:00 AM - 11:00 AM |
Leisure Swim
|
Main Pool Area | Book |
| Friday | 11:00 AM - 12:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 11:00 AM - 12:00 PM |
Leisure Swim
|
Main Pool Area | Book |
| Friday | 12:00 PM - 1:00 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
| Friday | 12:00 PM - 1:00 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Teaching Pool Area | Book |
| Friday | 12:00 PM - 1:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 1:00 PM - 2:00 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
| Friday | 1:00 PM - 2:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 2:00 PM - 2:45 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
| Friday | 2:00 PM - 2:45 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 2:45 PM - 3:45 PM |
BeActive Swimming
|
Main Pool Area | Full |
| Friday | 2:45 PM - 3:45 PM |
Be Active Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 7:00 PM - 8:00 PM |
Adult Only Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 8:00 PM - 9:00 PM |
Adult Only Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!