Timetables
For week commencing
7th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 7:00 AM - 7:30 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 2 | Book |
| Monday | 7:00 AM - 7:30 AM |
Fiit Virtual Cardio
Looking to start exercising but not really sure where to begin?
This Girl Can Classes are taking place at Stechford, where getting it wrong it totally alright. If you’ve got two left feet or never done a push up in your life, then these classes are for you. Come and join us!
|
Studio 1 | Book |
| Monday | 9:30 AM - 10:15 AM |
Indoor cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio 1 | Book |
| Monday | 9:30 AM - 10:00 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 2 | Book |
| Monday | 10:30 AM - 11:25 AM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Studio 1 | Book |
| Monday | 12:10 PM - 12:55 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area | Book |
| Monday | 6:15 PM - 7:10 PM |
LBT
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Studio 1 | Book |
| Monday | 6:20 PM - 7:20 PM |
Pickleball - No Strings
Come and join other pickleball players for a game. (This is a Instructor lead session)
|
Court 1 | Book |
| Monday | 7:15 PM - 8:00 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area | Book |
| Monday | 7:15 PM - 8:00 PM |
Les Mills Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Studio 1 | Book |
| Monday | 7:20 PM - 8:20 PM |
Pickleball - No Strings
Come and join other pickleball players for a game. (This is a Instructor lead session)
|
Court 1 | Book |
For week commencing
7th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:30 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Monday | 6:30 AM - 8:00 AM |
Leisure Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Monday | 7:00 AM - 7:30 AM |
Fiit Virtual Cardio
Looking to start exercising but not really sure where to begin?
This Girl Can Classes are taking place at Stechford, where getting it wrong it totally alright. If you’ve got two left feet or never done a push up in your life, then these classes are for you. Come and join us!
|
Studio 1 | Book |
| Monday | 8:00 AM - 9:00 AM |
BeActive
|
Main Pool Area | Book |
| Monday | 9:00 AM - 10:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Monday | 9:00 AM - 10:00 AM |
Leisure Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Monday | 10:00 AM - 11:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Monday | 10:00 AM - 11:00 AM |
Leisure Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Monday | 11:00 AM - 12:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Monday | 11:00 AM - 12:00 PM |
Leisure Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Monday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool | Book |
| Monday | 12:10 PM - 12:55 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area | Book |
| Monday | 1:00 PM - 2:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Monday | 1:00 PM - 2:00 PM |
Leisure Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Monday | 2:00 PM - 3:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Monday | 2:00 PM - 3:00 PM |
Leisure Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Monday | 3:00 PM - 3:45 PM |
Adult's Only Lane & Leisure Swim
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Monday | 6:15 PM - 7:10 PM |
LBT
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Studio 1 | Book |
| Monday | 7:15 PM - 8:00 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area | Book |
| Monday | 7:15 PM - 8:00 PM |
Les Mills Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Studio 1 | Book |
| Monday | 8:00 PM - 9:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Softplay Timetable
For week commencing
7th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:30 AM - 11:30 AM |
Soft Play
|
Court 1 | Book |
| Monday | 7:15 PM - 8:00 PM |
Les Mills Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Studio 1 | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Sunday from 7am until 9am.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!